BMI Calculator

Calculate your Body Mass Index and see what category it falls into.

Metric (kg / cm)
Imperial (lb / ft+in)
Underweight
< 18.5
Normal
18.5–24.9
Overweight
25–29.9
Obese
≥ 30
About this tool

What is BMI?

Body Mass Index (BMI) is weight in kilograms divided by height in meters squared (kg/m²). It's a quick, rough measure of healthy weight relative to height. BMI does not distinguish muscle from fat — athletes often score "overweight" despite low body fat. Always consult a doctor for medical advice.

BMI Categories (WHO)

Underweight: < 18.5 — Normal: 18.5–24.9 — Overweight: 25–29.9 — Obese: 30+. Higher BMI is associated with increased risk of cardiovascular disease, type 2 diabetes, and other conditions.

FAQ

Frequently Asked Questions

Is BMI accurate for everyone?

BMI is a general screening measure based on height and weight. It doesn't distinguish muscle from fat, so it's less reliable for athletes, older adults, or people with unusual body composition.

What BMI range is considered healthy?

Roughly 18.5–24.9 is classified as a healthy weight range for most adults; the tool shows exactly where your number falls against the underweight, healthy, overweight, and obese categories.

Does it support both metric and imperial units?

Yes — switch between kg/cm and lb/in, and the calculation updates instantly.

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Want more detail? Read How to Use BMI Calculator: Practical Guide and Best Practices.